Hannochs article

article Latest

Normalize Sleeping During Ramadan by Manipulating Your Room's Light

07 April 2022

The urgency to wake up in the morning to eat sahur can make your nighttime sleep less. Changes in sleeping patterns during fasting are often the reason why the body is often weak and sleepy throughout the day. So, is there anything that can be done

Normalize Sleeping During Ramadan by Manipulating Your Room's Light

The urgency to wake up in the morning to eat sahur can make your nighttime sleep less. Changes in s